Parent & Child | 18 months+
Caregiver-supported movement classes build balance, rhythm, coordination, confidence and connection for toddlers who are walking.
Disciplines offeredView All Parent & Child ClassesExplore dance classes, acro, aerial arts, parkour, adult fitness, prenatal and Mom & Baby programmes in Port Credit, Mississauga. Browse by age group or discipline to find classes for toddlers, children, teens and adults, plus camps, parties, studio rentals and school programmes.
Start with your student's age, then explore the dance, movement and specialty disciplines available for that stage.
Caregiver-supported movement classes build balance, rhythm, coordination, confidence and connection for toddlers who are walking.
Disciplines offeredView All Parent & Child ClassesGentle, play-based independent classes introduce dance, music, imagination, classroom routines, rhythm and coordination.
Disciplines offeredView All Preschool ClassesStructured beginner classes develop musicality, focus, imaginative dance, coordination and foundational technique.
Disciplines offeredView All Pre-Primary ClassesFoundation training adds structure, independence, teamwork, performance awareness and a broader movement vocabulary.
Disciplines offeredView All Primary ClassesStudents strengthen technique and creativity while building discipline, musicality, confidence and self-expression.
Disciplines offeredView All Junior ClassesTechnique, artistry, strength and strong work habits prepare students for more complex skills and choreography.
Disciplines offeredView All Elementary ClassesTeen dance and aerial training focuses on skill refinement, artistry, strength, choreography, collaboration and performance quality.
Disciplines offeredView All Intermediate ClassesWelcoming adult dance, aerial, strength, fitness, yoga, barre, Pilates, prenatal and postnatal options for beginners and experienced movers.
Disciplines offeredView All Adult ClassesBrowse each discipline to see the age groups it serves. Availability varies by season, level and placement.
Classical ballet technique develops posture, alignment, coordination, musicality, strength and artistry.
Age groupsView All Ballet ClassesJazz builds energy, musicality, style, strength and performance skills through technique and choreography.
Age groupsView All Jazz ClassesTap develops rhythm, musicality, coordination and clear percussive footwork. Pre-Primary students can begin in Jazz/Tap combination classes.
Age groupsView All Tap ClassesAcro combines dance with strength, flexibility, balance, tumbling and progressive floor skills.
Age groupsView All Acro ClassesContemporary blends ballet, jazz and modern dance with expressive movement, musical interpretation and choreography.
Age groupsLyrical dance combines technical foundations with storytelling, fluid movement and emotional expression.
Age groupsAge-appropriate Hip Hop develops groove, rhythm, coordination, foundations, confidence and choreography skills.
Age groupsView All Hip Hop ClassesEarly-years combination classes use music, imaginative dance and beginner gymnastics to build balance, coordination and confidence.
Age groupsView All Gymnastics & Dance ClassesProgressive circus arts, obstacle training and performance programmes extend learning beyond weekly recreational dance classes.
Circus-inspired aerial classes teach climbs, wraps, poses, inversions and sequences while building strength, flexibility, control and confidence.
Age groupsView All Aerial Silks ClassesLyra hoop and aerial conditioning develop grip strength, core control, balance, stamina, artistry and apparatus confidence.
Age groupsView All Aerial Hoop ClassesObstacle-based Parkour and Parkour Flipping classes build agility, coordination, safe landing skills, confidence, strength and problem solving.
Age groupsView All Parkour ClassesOur ego-free competitive dance programme includes focused technique, choreography, teamwork and performance opportunities across multiple styles.
Age groups & disciplinesView All TEAM ClassesAdult wellness programmes support strength, mobility, recovery, confidence and community at every life stage.
Accessible fitness and strength training in Port Credit for adults of varied experience levels.
Postnatal-certified instructors lead supportive recovery-focused movement. Babies in carriers or car seats are welcome in adult classes.
Prenatal-certified instruction supports safe, effective movement for pregnant bodies.
Adults can explore Ballet, Tap, Jazz, Contemporary and Aerial Silks in welcoming classes designed for beginners, returning dancers and experienced movers.
The School also offers creative experiences for families, schools, educators, community groups and private events.
We partner with local family, music and adult dance organisations that share our commitment to welcoming experiences.
Community programmes for expecting and new moms in Mississauga and Oakville, including expert-led sessions, social events and special experiences.
Mississauga OakvilleA parent-and-baby communication group for ages 0-12 months, created by a speech therapy team. Songs, gestures, books and playful routines support early language development and connection.
Visit Sing Play Say!Instructor-led sensory classes in Mississauga for babies and toddlers, using specialized props, interactive activities, music and themed adventures to support play, development and family connection.
Explore Lullaland MississaugaWelcoming adult dance classes for beginners and returning dancers featuring upbeat choreography, movement, confidence and community.
Explore BAMD TorontoBrowse the live schedule for current days, times, instructors and registration links.
View all current youth, family, TEAM and adult classes at a glance. Use the day links below to jump through the week and register directly.
| Time | Class | Ages | Instructor | Register |
|---|---|---|---|---|
| 9:30 AM - 10:30 AM | Small Group TrainingAdult | Adult | Deb | Register |
| 10:30 AM - 11:30 AM | Outdoor: Mom & Baby Stroller BootcampAdult | Adult | Deb | Register |
| 11:00 AM - 12:00 PM | Mom & Baby: CircuitsAdult | Adult | Deb | Register |
| 6:45 PM - 8:00 PM | TEAM Junior 2 JazzTEAM | 8-10 | Victoria | |
| 8:00PM - 9:00PM | Elementary/Intermediate AcroYouth | 11-14 | Janice | Register |
| 7:15PM - 8:15PM | Junior 2 JazzYouth | 8-10 | Christina | Register |
| 4:30PM - 5:30PM | Junior AcroYouth | 8-10 | Janice | Register |
| 6:15PM - 7:15PM | Junior Hip HopYouth | 8-10 | Christina | Register |
| 4:45PM - 5:30PM | Pre-Primary 2 AcroYouth | 5-6 | Christina | Register |
| 5:30PM - 6:15PM | Pre-Primary 2 BalletYouth | 5-6 | Christina | Register |
| 4:30PM - 5:15PM | Preschool 2 Gymnastics/Dance ComboEarly Years | 3-4 | Victoria | Register |
| 6:45PM - 8:00PM | TEAM Elementary 2 AcroTEAM | 10-12 | Janice | |
| 5:30PM - 6:45PM | TEAM Elementary 2 JazzTEAM | 10-12 | Victoria | |
| 5:30PM - 6:45PM | TEAM Junior 2 AcroTEAM | 8-10 | Janice |
| Time | Class | Ages | Instructor | Register |
|---|---|---|---|---|
| 6:00 AM - 7:00 AM | 6AM ClubAdult | Adult | Deb | Register |
| 9:30 AM - 10:15 AM | Parent & Child BalletEarly Years | 1-3 | Not listed | Register |
| 10:00 AM - 11:00 AM | Mom & Baby: YogaAdult | Adult | Amanda | Register |
| 6:45 PM - 8:00 PM | TEAM Intermediate 2 JazzTEAM | 12-14 | Victoria | |
| 6:45PM - 7:45PM | Elem/Inter Tap Foundations CCTYouth | 11-14 | Nicole | Register |
| 5:45PM - 6:45PM | Elementary 2 Ballet CCTYouth | 10-12 | Janice | Register |
| 8:00PM - 9:00PM | Elementary Ballet Foundations CCTYouth | 10-12 | Victoria | Register |
| 7:45pm-8:45pm | Elementary/Intermediate JazzYouth | Not listed | Not listed | Register |
| 5:45PM - 6:45PM | Intermediate 2 Ballet CCTYouth | 12-14 | Victoria | Register |
| 4:45PM - 5:45PM | Junior 2 AcroYouth | 9-10 | Janice | Register |
| 4:30PM - 5:15PM | Pre-Primary Combo Jazz/TapYouth | 4-6 | Nicole | Register |
| 5:00PM - 5:45PM | Primary 2 AcroYouth | 6-8 | Victoria | Register |
| 6:00PM - 6:45PM | Primary JazzYouth | 6-8 | Nicole | Register |
| 5:15PM - 6:00PM | Primary TapYouth | 6-8 | Nicole | Register |
| 8:00PM - 9:00PM | TEAM Elem 2/Inter 2 LyricalTEAM | 10-14 | Janice | |
| 6:45PM - 8:00PM | TEAM Elementary 2 TapTEAM | 10-12 | Janice |
| Time | Class | Ages | Instructor | Register |
|---|---|---|---|---|
| 10:30 AM - 11:30 AM | Outdoor: Stroller FitAdult | Adult | Deb | Register |
| 11:30 AM - 12:30 PM | Adult JazzAdult | Adult | Natalie | Register |
| 12:30 PM - 1:30 PM | Adult ContemporaryAdult | Adult | Natalie | Register |
| 5:45 PM - 7:00 PM | TEAM Junior 2 TapTEAM | 8-10 | Janice | |
| 7:00 PM - 8:15 PM | TEAM Intermediate 2 TapTEAM | 12-14 | Janice | |
| 8:10 PM - 9:10 PM | Prenatal Barre & YogaAdult | Adult | Alexia | Register |
| 4:45PM - 5:45PM | Junior 2 Ballet CCTYouth | 9-10 | Victoria | Register |
| 7:15PM - 8:15PM | Junior AcroYouth | 8-10 | Christina | Register |
| 4:45PM - 5:30PM | Pre-Primary AcroYouth | 4-6 | Christina | Register |
| 5:30PM - 6:15PM | Pre-Primary BalletYouth | 4-6 | Christina | Register |
| 6:15PM - 7:00PM | Primary BalletYouth | 6-8 | Christina | Register |
| 8:15PM - 9:30PM | TEAM Intermediate 2 AcroTEAM | 12-14 | Janice | |
| 5:45PM - 6:45PM | TEAM Junior 1 JazzTEAM | 8-10 | Victoria | |
| 4:45PM - 5:45PM | TEAM Junior 1 TapTEAM | 7-9 | Janice | |
| 7:00PM - 8:00PM | TEAM Junior 1/2 LyricalTEAM | 8-10 | Victoria |
| Time | Class | Ages | Instructor | Register |
|---|---|---|---|---|
| 9:30 AM - 10:30 AM | Small Group TrainingAdult | Adult | Deb | Register |
| 11:00 AM - 12:00 PM | Mom & Baby: Barre & PilatesAdult | Adult | Deb | Register |
| 11:00 AM - 11:45 AM | Parent & Child Gymnastics/Dance ComboEarly Years | 1-3 | Victoria | Register |
| 12:30 PM - 1:30 PM | Mom & Baby: CircuitsAdult | Adult | Deb | Register |
| 7:00 PM - 8:00 PM | Introduction Aerial SilksAerial | 8-16 | Nailah | Register |
| 8:00 PM - 9:00 PM | Foundations/Beginner Aerial SilksAerial | 8-16 | Nailah | Register |
| 8:15 PM - 9:30 PM | TEAM Elementary Jazz FoundationsTEAM | 11-13 | Janice | |
| 6:00PM - 7:00PM | Aerial Silks Pre-IntermediateAerial | 8-12 | Nailah | Register |
| 7:15PM - 8:15PM | Elementary Acro Foundations CCTYouth | 10-12 | Janice | Register |
| 5:15PM - 6:15PM | Elementary Hip HopYouth | 10-12 | Victoria | Register |
| 6:15PM - 7:15PM | Junior TapYouth | Not listed | Victoria | Register |
| 4:30PM - 5:15PM | Pre-Primary 2 JazzYouth | 5-6 | Christina | Register |
| 4:30PM - 5:00PM | Preschool 1 BalletEarly Years | 2-3 | Victoria | Register |
| 4:30PM - 5:15PM | Primary AcroYouth | 6-8 | Janice | Register |
| 5:15PM - 6:00PM | Primary Hip HopYouth | 6-8 | Christina | Register |
| 8:15PM - 9:30PM | TEAM Elementary/Intermediate ContemporaryTEAM | 10-14 | Victoria | |
| 7:15PM - 8:15PM | TEAM Jr/Elementary/Int Hip HopTEAM | 8-14 | Victoria | |
| 6:15PM - 7:15PM | TEAM Primary AcroTEAM | Not listed | Janice | |
| 5:15PM - 6:15PM | TEAM Primary TapTEAM | 6-8 | Janice |
| Time | Class | Ages | Instructor | Register |
|---|---|---|---|---|
| 5:15 PM - 6:00 PM | Intro Parkour - Fall SessionParkour | 4 | Sam | Register |
| 6:00 PM - 6:45 PM | Primary Parkour - Fall SessionParkour | 6-8 | Brock | Register |
| 6:45 PM - 7:45 PM | Parkour Flipping - Fall SessionParkour | 9 | Brock | Register |
| 7:45 PM - 8:45 PM | Junior Parkour - Fall SessionParkour | 9 | Brock | Register |
| Time | Class | Ages | Instructor | Register |
|---|---|---|---|---|
| 9:50 AM - 10:35 AM | Preschool 2 Gymnastics/Dance ComboEarly Years | 3-4 | Victoria | Register |
| 12:30PM - 1:30PM | Junior 1 Ballet CCTYouth | 8-10 | Victoria | Register |
| 9:00AM - 9:30AM | Parent & Child Gymnastics/Dance ComboEarly Years | 1-3 | Victoria | Register |
| 10:30AM - 11:15AM | Pre-Primary AcroYouth | 4-6 | Christina | Register |
| 9:45AM - 10:30AM | Pre-Primary BalletYouth | 4-6 | Christina | Register |
| 9:00AM - 9:45AM | Preschool 1/2 BalletEarly Years | 3-4 | Christina | Register |
| 10:45AM - 11:30AM | Primary AcroYouth | 6-8 | Victoria | Register |
| 11:30AM - 12:30PM | Primary Ballet CCTYouth | 6-8 | Victoria | Register |
| 11:30AM - 12:30PM | TEAM Junior 1 AcroTEAM | 7-9 | Christina | |
| 12:30PM - 1:30PM | TEAM Primary JazzTEAM | 6-8 | Christina |
| Time | Class | Ages | Instructor | Register |
|---|---|---|---|---|
| 10:00 AM - 11:00 AM | Prenatal: YogaAdult | Adult | Iza | Register |
| 10:30 AM - 11:30 AM | Aerial Silks Intermediate & Pre-AdvancedAerial | 10-16 | Nailah | Register |
| 11:30 AM - 12:30 PM | Aerial Silks Conditioning & HoopAerial | 8-16 | Nailah | Register |
| 12:30 PM - 1:30 PM | Advanced Aerial SilksAerial | 12-18 | Nailah | Register |
| 1:30 PM - 2:30 PM | Adult Aerial SilksAdult | Adult | Nailah | Register |