BEAT|BODY|MOVE: Tap, Street Jazz, Hip Line Dancing, Contemporary, Aerial Silks and Ballet

Certified Prenatal Yoga and Prenatal Barre classes designed exclusively for expectant mothers.

From high-intensity workouts to strength training for everyday movement, we offer a diverse range of fitness options, indoor and outdoor!

Bring your baby fitness classes! Pilates, Bootcamps, Circuits and Carrier Fit. Workout with our welcoming community of moms - completely baby friendly

Strength, Bootcamps, circuits, Stroller fit, Stroller Bootcamp and more!

Zumba's cooler sibling! Dance to your favourite songs and work up a major sweat! Bring a mat and hand weights.

Start your fitness journey with us at The School, where we specialize in personalized training for new moms and women. We understand the unique challenges of motherhood and women's fitness and stand out for our expertise in creating custom workouts that prioritize your well-being.