Inspired by dance, barre, aerial silks and yoga, delivering a fulfilling experience for every body.

Certified Prenatal classes, designed exclusively for expectant mothers.

From high-intensity workouts to strength training for everyday movement, we offer a diverse range of fitness options.

Designed for Moms with little ones from 8 weeks old. Carrier fit, yoga, circuit classes and more!

With plenty of rolling, balancing, jumping, and action songs to keep them engaged, nap time should be smooth sailing!

Zumba's cooler sibling! Dance to your favourite songs and work up a major sweat! Bring a mat and hand weights.