STRONG|FIT|MOVE
At The School, we believe that fitness should be an empowering experience, tailored specifically for women. Our boutique fitness classes are designed to help you unleash your inner strength, sculpt your body, and build the confidence you deserve. Whether you're a seasoned fitness enthusiast or just beginning your fitness journey, we have something extraordinary in store for you.
Click below to learn more about our classes. Or, if you're ready to book, scroll down to choose the perfect class
Adult strength classes
A circuit class designed to increase your overall upper body and core strength is a structured fitness program specifically tailored to target and enhance the strength of the muscles in your upper body and core region.
This class offers a comprehensive and challenging workout regimen that can be suitable for individuals of varying fitness levels, from beginners to advanced athletes.
Outdoor Bootcamps
Welcome to the ultimate fitness experience, where we sculpt and redefine your entire body in our Total Body Sculpt Strength class.
From April 22nd throughout the summer months.