Monday
Outdoor Women's Strength
9:20 AM
This class has no jumping – but we can’t promise you won’t sweat. We use functional exercises that strengthen your body for everyday life. Weights and equipment are incorporated each week as we focus on building not only your strength but your confidence.
Register
Outdoor Stroller Bootcamp
10:30 AM
Welcoming and supportive. Great mix of cardio and strength. Circuit-style with ropes, weights, and more.
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Outdoor Bootcamp
7:00 PM
Strength + cardio for all fitness levels. Bring your own weights or use ours. Mix of dumbbells, ropes, bosu balls. Full-body workout outdoors!
Register
Tuesday
Outdoor Babies & Circuits
10:00 AM
Circuit-based class using kettlebells, resistance bands, plyo boxes, and more. Cardio optional. Starts outdoors July 2.
Register
Wednesday
Outdoor Stroller Fit
10:00 AM
Low-impact cardio and bodyweight training for new moms. Outdoor park setting with stroller-friendly layouts.
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Prenatal Barre
7:00 PM
Combo of barre and yoga. First 30 min = strength and mobility. Last 30 min = prenatal-friendly yoga and breathwork.
Register
Thursday
Outdoor Women's Strength
9:20 AM
This class has no jumping – but we can’t promise you won’t sweat. We use functional exercises that strengthen your body for everyday life. Weights and equipment are incorporated each week as we focus on building not only your strength but your confidence.
Register
Outdoor Babies and Pilates
10:30 AM
Postpartum-friendly. Strengthen your core, tone arms, improve flexibility. Bands, blocks, and balls included. Outdoors July 4.
Register
Outdoor Bootcamp
7:00 PM
Strength + cardio for all fitness levels. Bring your own weights or use ours. Mix of dumbbells, ropes, bosu balls. Full-body workout outdoors!
Register
Sunday
Prenatal Yoga
10:00 AM
Gentle yoga practice designed for all pregnancy stages. Supportive, calming, and tailored to changing bodies.
Register
