Mom & Baby: Circuits
Monday
11:00 AM–12:00 PM
Rotate through workout stations for a varied strength and cardio session, with baby nearby.
Starts Oct. 5, 2026
60 minutes · The School
Mom & Baby and Parent & Child classes in Port Credit, Mississauga. Explore movement with your little one, connect with other families and find the class that fits this stage of your life.
Mom & Baby · Ages 0 months–2.5 years
Parent-focused exercise with your little one nearby. Choose a drop-in, five-class or ten-class card and reserve individual classes.
Parent & Child · Ages 16 months–3 years
A child-focused class with an actively participating grown-up. Full-season enrolment with tuition billed every four weeks.
Ages 0 months–2.5 years
Make time for your own movement while bringing your little one along. These parent-focused classes welcome beginners and offer adaptable exercises. Classes below are led by Deb Crawford.
Monday
11:00 AM–12:00 PM
Rotate through workout stations for a varied strength and cardio session, with baby nearby.
Starts Oct. 5, 2026
60 minutes · The School
Tuesday
10:00–11:00 AM
Gentle stretching, strengthening, balance work and relaxation, with time to connect with your baby.
Starts Sep. 15, 2026
60 minutes · The School
Thursday
11:00 AM–12:00 PM
Controlled, low-impact movement to develop posture, stability and full-body strength, with baby beside you.
Starts Sep. 24, 2026
60 minutes · The School
Thursday
12:30–1:30 PM
Workout stations combine strength and cardio in a welcoming class where your little one can stay close.
Starts Sep. 24, 2026
60 minutes · The School
For ages 16 months–3 years, with a participating grown-up. Music, movement and imagination help children explore coordination, rhythm and early class routines. A welcoming choice for first-time movers and children who are not yet ready to separate.
Our DiscoverDance-informed approach uses playful movement, songs, props and repetition to nurture confidence, creativity and social skills.
9:30–10:15 AM
45 minutes · Grown-up participates
$100every 4 weeks + HST
Starts Sep. 15, 2026
Book this class9:45–10:30 AM
45 minutes · Grown-up participates
$100every 4 weeks + HST
Starts Sep. 17, 2026
Book this class9:00–9:30 AM
30 minutes · Grown-up participates
$85every 4 weeks + HST
Starts Sep. 19, 2026
Book this classBuying a card does not reserve a class. Complete a booking for each visit.
Open the adult scheduleRegister once to hold your child's weekly place through the season. Four-week billing is the payment schedule, not a four-week course.
Choose a weekly classParent & Child classes require active parent participation. A parent or caregiver joins in the movement and activities alongside their child throughout the class.
Mom & Baby fitness classes focus on your workout, with your baby close by. Babies can come in their carriers or baskets, or crawl and explore in our designated baby area in the centre of the class, right in front of Mom.
Choose Parent & Child for a movement class centred on your toddler's learning, with you participating. Choose Mom & Baby for an exercise class centred on you, with your little one accompanying you.
Indoor classes take place at The School, 160 Lakeshore Road East, Mississauga. Enter on Rosewood Avenue, beside MIDAS.
Beginners are welcome in the parent-focused adult classes. Tell your instructor about your experience and any adjustments you need so they can offer suitable options.
Absolutely. Call 905-990-2083 or email info@theschoolcreativearts.com with your child's age and the program you are interested in.