BEAT|BODY|MOVE
BEAT|BODY|MOVE
Dance based fitness classes
These days our workouts need to be convenient, and fun and they need to get the job done. Great music and great friends make it even better.
Is your time more valuable now than ever before?
BBM is here for you. It's not about going hardcore, it's about honouring your core. Our workouts are designed to inspire, calm, and connect you. Join our vibrant community of movers, and discover the best workout for your unique needs.
Scroll down for class descriptions...
How to Join:
Our classes are structured as 6-week sessions. While you can use a class card to join if there is available space, we highly recommend attending the entire session for targeted improvement and the best overall experience.
BEAT|BODY|DANCE: BALLET
BEAT|BODY|DANCE: BALLET
Step into the world of ballet and discover the beauty of movement! Our Beginner Adult Ballet class is designed for those who are new to ballet or looking to refresh their technique. Set to inspiring music, this class focuses on the fundamentals of ballet, including basic positions, movements, and graceful expressions.
Join the BBM movement today! Beginners welcome!
BEAT|BODY|DANCE: HEELS
BEAT|BODY|DANCE: HEELS
Heels Dance ClassStep into confidence and unleash your power in our Heels Dance Class at The School! This high-energy, female-centered class celebrates strength, grace, and self-expression while exploring the art of dancing in high heels.
Join the BBM movement today! Beginners welcome!
BEAT|BODY|DANCE: HIP HOP
BEAT|BODY|DANCE: HIP HOP
Adult Hip Hop Dance Class
Taught by Olivia Rodrigues, this is the class everyone’s talking about. It’s fun, high-energy, and all about learning moves that make you feel good. No pressure, just great vibes and solid choreography. Whether you’re new to dance or not, come through and let loose!
BEAT|BODY|DANCE: CONTEMPORARY
BEAT|BODY|DANCE: CONTEMPORARY
Our Adult Contemporary Dance class invites you to explore movement in a creative and supportive atmosphere. Perfect for those new to dance or looking to expand their skills, this class focuses on fluidity, self-expression, and improvisation.
Daytime: Wednesdays 11:30am Taught by @NatBrucker
Evenings: Thursdays 7:10pm Taught by @VickDiCarlo
Beginners are welcome!
BEAT|BODY|DANCE: STREET JAZZ
BEAT|BODY|DANCE: STREET JAZZ
Wednesdays @ 1230pm
Get ready to groove in our Beginner Adult Street Jazz class! This dynamic dance style blends jazz, hip-hop, and funk influences, allowing you to express your individuality with a bit of sassiness. 😉
Taught by @NatBrucker
You’ll learn basic jazz and street dance techniques while building confidence and energy. Set to upbeat and catchy music, our class creates a lively atmosphere where you can connect with others and let your personality shine.
BEAT|BODY|SILKS: AERIAL
BEAT|BODY|SILKS: AERIAL
Beat/Body/Silks: Our aerial silks class is a dynamic fusion of strength, flexibility, and creativity. You'll learn to ascend gracefully, twist, spin, and strike awe-inspiring poses high above the ground. With a supportive community of fellow enthusiasts, you'll find a welcoming and encouraging environment where you can push your boundaries and achieve your aerial dreams. Taught by @nailahrenuka
BEAT|BODY|DANCE: TAP
BEAT|BODY|DANCE: TAP
Step into rhythm and let your feet do the talking in our Adult Tap class! This class is perfect for beginners or those looking to brush up on their tap skills. You’ll learn foundational tap techniques, from basic shuffles and time steps to more complex rhythmic patterns, all set to fun, energizing music.