Mom and Baby Classes

All of our classes are for Moms with little ones from 8 weeks +. Our classes are geared towards Mom – so it’s important that you’re feeling good and have received clearance from your OB, midwife or doctor to return to regular activities.

What’s going on in November & December 2021 ….

Mom & Baby Group Classes * Carrier Fit Classes * Mom & Baby Yoga * and Virtual Fitness classes

You’ll be direct to our partner studio, Fitness By The Lake to complete your purchase. 
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