the perfect Fit (ness) Every member of your family can get fit on their terms.


At The School, we value personal growth as much as technical growth.
Adult Dance Fitness at The School! Get fit the fun way with Dance fitness, Aerial Silks or Ballet. All classes are appropriate for the beginner. This year has been a challenging one. We have faced many changes and interruptions to our training. But one thing that will never change is our commitment to offering impeccable quality training in a family friendly environment that students and their families have come to love.

Fitness is a family affair. Our classes are designed to be enjoyed by people of all ages and fitness levels, so you can find an activity that suits your needs. From yoga to pilates, boot camps to stroller classes, outdoor fitness to ballet and dance fitness, we’ve got something for everyone in the family. Ready to get moving?

Scroll our classes below, or visit our partner studio Fitness By the Lake for even more options!